How to Cook Beans
Cooking beans from scratch provides several benefits: it enhances flavor and texture and allows full control over ingredients, avoiding unwanted additives. This method is also cost-effective and eco-friendly, letting you explore a variety of beans. Supporting a plant-based diet, it offers healthier, customizable meals, reduces packaging waste and saves money. Beans are a powerhouse of nutrition and offer a multitude of health benefits, making them an exceptional addition to any plant-based di
Anthony Lim, MD, JD: Six Life Lessons from Dr. McDougall that Changed My Life
Join us for this insightful session as Dr. Anthony Lim shares the 6 most impactful life lessons he learned from Dr. McDougall. From resilience to passion, truth-telling to storytelling, and humility to family devotion, discover the qualities that made Dr. McDougall a true inspiration and learn how you can follow in his footsteps towards a successful career and legacy. Don't miss out on this tribute to one of the greatest minds in medicine. Learn more about the Free McDougall Program here
George McGovern’s Legacy: The Dietary Goals for the United States
This article originally appeared in the October 2011 McDougall Newsletter By John McDougall, MD George McGovern, former Democratic Senator from South Dakota, died October 21, 2012 at age 90. A true pioneer, ahead of his time, he fought for hardworking people and was the driving force behind the 1977 Dietary Goals for the United States, also known as the “McGovern Report.” These new guidelines on eating were expected to have similar health-changing effects as the 1964 Surgeon General
Watch and read the inspiring success stories of people who reclaimed their health by following the McDougall Program. Some put chronic ailments behind them, others experienced dramatic weight loss, and still others faced and overcame far more dire circumstances. Here is where our Star McDougallers speak for themselves.
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