One Pot Pasta

Name: One Pot Pasta
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4-6
Ingredients: 1 Pound Pasta, I used farfalle but you can use whole grain or gluten-free pasta; 2 Cups Broccoli florets; 1 Cup Asparagus, cut into 1-inch pieces; 2 Cups Chopped kale; 1 Jar Fat-free marinara sauce, or 3 cups homemade Marinara Sauce

By Mary McDougall
This is a very quick meal that you can easily substitute in different vegetables depending on what you and your family likes, and what you have on hand.

Serves: 4-6

Prep Time: 15 min

Cook Time: 15 min

Ingredients

1 Pound Pasta, I used farfalle but you can use whole grain or gluten-free pasta

2 Cups Broccoli florets

1 Cup Asparagus, cut into 1-inch pieces

2 Cups Chopped kale

1 Jar Fat-free marinara sauce, or 3 cups homemade Marinara Sauce

Directions

1 Bring a large pot of water to boil.

2 Add pasta and boil for 8 minutes. Add broccoli and asparagus and cook for 2 more minutes. Add kale and cook 2 – 4 minutes, depending on how al dente you want your pasta and vegetables. Drain pasta and vegetables. Pour everything back into the pot and add Marinara Sauce. Stir to combine.

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