Skip to primary navigation
Skip to main content
—
Get Started
Recipes
Education
Education
Medical & Nutrition Topics
Success Stories
Free McDougall Program
Programs
12-Day Program
Starch Solution
McDougall’s Medicine
Mini-Courses
Shop
About
Our Story
Meet the Team
Contact Us
Get Started
Join our mailing list.
Get free exclusive recipes, articles and news about upcoming events!
Email Address
Subscribe
×
Book a Consultation
Is the McDougall Program right for you?
Check availability
×
Consultations
Find out if the 12-Day McDougall Program is right for you.
Check availability
100% of the consult fee goes towards the program enrollment if you decide to join.
×
Need help getting started?
Join our mailing list for free support in your McDougall journey.
×
Recipes
Education
Education
Medical & Nutrition Topics
Success Stories
Free McDougall Program
Programs
12-Day Program
Starch Solution Course
McDougall’s Medicine
Mini-Courses
Shop
About
Our Story
Meet the Team
Contact Us
Email Address
Education
➜
McDougall Moments
➜
McDougall Moments: Maximum Weight Loss Program
Updated June 19, 2013
Watch More McDougall Videos
Recommended Articles
Do Statins Reduce Your Risk of Heart Attack or Stroke?
Statins are used to lower cholesterol levels, but don’t reduce the risk of stroke or heart attack. Cholesterol is a risk factor tied to artery disease. The higher the cholesterol the more likely you’ll have a heart attack or stroke. Dr. McDougall presents a new study that shows statins provide a risk reduction of about 1% for heart attack or stroke prevention, in other words no real reduction. As with all drugs, statins have potential adverse side effects that can be serious, without off
Read more
Anthony Lim, MD, JD: Habit Stacking
Dr. Lim explains how to take advantage of daily activities and use them as a way to incorporate new habits into your life. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
Read more
Anthony Lim, MD, JD: Low-Carb vs. High-Carb Diets
Dr. Lim shares his brother's amazing weight loss and health transformation story after switching to the McDougall diet after eating a low-carb diet. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
Read more
Visit Us
Pin This
Visit Us
Share