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With a heavy heart, we share the news of Dr. John McDougall’s passing. A visionary physician and author, beloved husband, father, grandfather, brother, mentor and friend, Dr. McDougall died peacefully at his home on Saturday, June 22nd, at the age of 77.
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Prostate Enlargement (BPH)

The fundamentals of the McDougall Program are simple yet often difficult to implement. Learn about the 12-Day McDougall Program - a life-saving medical program that empowers participants with the knowledge and practical steps needed to live a vibrant, long life. For questions on whether a change in diet can help your ailment, learn more about our consultations.
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The prostate is part of the reproductive system. The high-fat, low-fiber Western diet causes sex-hormone imbalances that result in a proliferation of cells in this gland. Eventual enlargement of the prostate gland compresses the urethra which interferes with urine flow. Once symptoms of obstruction develop there are many options for obtaining relief, including diet and lifestyle changes, medications, and invasive surgeries, but prevention of these problems in the first place – by following the McDougall Program – is your best course.