Soups
20 Minute Chili with Glazed Tempeh
African Yam Stew
Asparagus Basil Soup
![](https://www.drmcdougall.com/wp-content/uploads/2020/10/bajawhitebeanstew_1487619281-2.jpg)
Baja White Bean Stew
BBK Soup
Bean and Corn Soup
Bean Soup
Bean, Squash, and Cabbage Soup
Beans and Greens Soup
Beany Minestrone Soup
![](https://www.drmcdougall.com/wp-content/uploads/2020/10/BeeflessStew_CF.jpg)
Beefless Stew
![](https://www.drmcdougall.com/wp-content/uploads/2020/10/Black-Bean-Chili-Web-Version-Square_1579643992-2.jpg)
Black Bean Chili
Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program. Do you have questions about whether a change in diet can help your ailment? Learn more about our consultations.