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Jack Dixon, NSCA, CPT: Functional Fitness
Jack Dixon, NSCA, CPT, fitness instructor for the 12-Day McDougall Program explains how functional fitness improves your strength and mobility.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
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Anthony Lim, MD, JD: Goals vs. Habits
Goals are important however, building habits allow you to reach your goals. Watch former Medical Director, Anthony Lim, MD, JD discusses the importance of this subject.
Learn more about the Free McDougall Program here.
If you need medical support, see if the 12-Day McDougall Program is right for you.
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Anthony Lim, MD, JD: Low-Carb vs. High-Carb Diets
Dr. Lim shares his brother's amazing weight loss and health transformation story after switching to the McDougall diet after eating a low-carb diet.
Learn more about the Free McDougall Program here.
If you need medical support, see if the 12-Day McDougall Program is right for you.
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