Losing Weight Without
Losing Your Mind
by Douglas Lisle, Ph.D.
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The One Key Concept in Making Food Choices
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Stop Guilt from Stopping You
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Fix Your Environment and You Fix Yourself
In this two-part lecture series, Dr. Doug Lisle explains how to
achieve weight loss success. Drawn from his work with thousands of patients, Dr.
Lisle unveils the surprising - and inspiring- truth about how to reach your
goals. Whether your goal is to lose weight or some other personal achievement,
the ideas in Losing Weight Without Losing Your Mind can be an invaluable
aid in helping you to get what you really want.
Chapter 1: Losing Weight Without Losing Your Mind
Chapter 2: Success Forces
Bio: Douglas J. Lisle, Ph.D. received the President's
Fellowship and was a Dupont Scholar at the University of Virginia where he
completed his Ph.D. in Clinical Psychology. He was appointed Lecturer in
Psychology at Stanford University and served as a consultant to the National
Institutes of Health. Dr. Lisle is currently the psychologist for The McDougall
Wellness Program and is the Director of Research for the TrueNorth Health
Center. Dr. Lisle lectures nationally on topics including evolutionary
psychology, cognitive therapy, lifestyle modification, and weight loss. He is in
private practice in Tiburon, California.
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