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May 2003 |
Vol. 2 No. 5 |
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Marketing Milk and Disease |
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The Dairy Industry is
really big business – with sales of over $11 billion for milk and $16
billion for cheese annually in the USA alone – so you might expect hard
line marketing from them – but would you expect them to aggressively sell
their products if they were known to be harmful to people – especially to
women and children? |
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Understanding the New Atkins Research |
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Two studies on the Atkins
diet – the Samaha1 and the Foster2 studies – were
published this week (May 22, 2003) in the New England Journal of
Medicine. Both showed a greater weight... |
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Everybody Will Be
Taking Blood Pressure Pills Soon |
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On Wednesday, May 14,
2003 new guidelines were released that suggested blood pressure
levels considered “normal” for 45 million people in the US, were
actually dangerous all along. One in five adults falls in
the new category of “prehypertension,” and is considered at higher
risk of heart attacks and strokes. Under the new guidelines
blood pressures between... |
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Eating
Out in a Thai Restaurant |
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Thai restaurants are
Mary’s favorite place to eat out of the house. She loves the curry
flavors, the flavorful vegetables, and the “light feeling” about the whole
meal. Curry is not John’s favorite, but he always knows a suggestion to
eat Thai will make Mary happy. When we left Hawaii... |
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Featured Recipes
HEARTY CHILI
CASHEW MILK
VEGGIE BENEDICTS
FRENCH TOAST
BEAN ENCHILADA CASSEROLE |
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Heather McDougall with a degree in English and a love for
cooking, especially with her mother, will be a frequent
contributor to the newsletter. We invite you to contribute your
thoughts and recipes to the McDougall Newsletter also. Write
heather@drmcdougall.com |
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We encourage you to pass
this newsletter along to friends, however please
leave the copyright
information below intact.
©2003
John McDougall All Rights Reserved
https://www.drmcdougall.com |
