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MCDOUGALL ADVENTURES |
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What more could you ask for? Great destinations, high
adventure, tasty vegetarian food, and friendly people. |
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July 2003 |
Vol. 2 No. 7
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Meat in the Human Diet |
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Human beings have been
consuming meat as part of their diet for most of their existence and will
likely continue this behavior until the last living animal is gone from
the earth. However, public awareness of meat-associated health hazards,
such as heart attacks, colon cancer, and fatal E. coli bacterial
infections, has caused great concern and shifts in many people�s eating
habits. The number of vegetarians has been growing |
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Click Here To View Entire Article |
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New Trans-Fat
Labels for 2006 � too little, too late |
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The federal government
formally announced that food labels will be required to disclose the
amount of unhealthy trans-fatty acids they contain by January 1, 2006.
This means another 60,000 Americans will be at increased risk of dying
prematurely before this information is available.
You don�t have to be one of these victims of ignorance |
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Click Here To View Entire Article |
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How Do I Gain
Weight on the McDougall Diet? I�m Not Joking! |
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One common question I get from people who seriously follow my instructions
is, �How do I stop losing weight?� For example, this e-mail letter
from a woman says, �I was a . |
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Click Here To View Entire Article |
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Featured Recipes
BANANA PANCAKES
BANANA BREAD
FROZEN FRUIT SMOOTHIES
CREAMY CEASAR SALAD DRESSING |
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Click Here To View
Recipe |
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Heather McDougall with a degree in English and a love for
cooking, especially with her mother, will be a frequent
contributor to the newsletter. We invite you to contribute your
thoughts and recipes to the McDougall Newsletter also. Write
heather@drmcdougall.com |
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We encourage you to pass
this newsletter along to friends, however please
leave the copyright
information below intact.
©2003
John McDougall All Rights Reserved
https://www.drmcdougall.com/ |
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