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Mary and I have held nothing back—the pages that follow contain all of
the information you need to understand our program and successfully
change your diet and lifestyle—in order to quickly regain your lost
health and appearance. This section of our website puts recovery from
serious chronic diseases, and a lifetime of excellent health, within
everyone's reach.
Changing your diet, starting an exercise program, and giving up bad
habits require effort. We encourage you to take advantage of additional
educational opportunities, such as our national best selling books,
DVDs, weekend seminars, and our 10-day residential program for more
help.
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