hi jeff, i have a question in regards to tracking calories/nutrients on cronometer.
As far as i know, the recommended "minimums" for required nutrients are based on the needs of an average sized man or woman, consuming a ~2000 calorie diet. So, if you are consuming less than 2000 calories (say 1200 calories - 60% of 2000), should the "minimum requirements" be adjusted to 60% as well?
for example, would it make sense to adjust the minimum calcium from 1000mg to 600mg?
thanks!