December 6, 2013 - 209.5
December 14, 2013 - 211.4
December 21, 2013 - 211.4
December 28, 2013 - 213.6
January 04, 2014 - 212.0
January 10, 2014 - 210.2
February 14, 2014 - 214.6
February 21, 2014 - 212.4
February 28, 2014 - 211.2
Down 1.2 pounds It's going good - no cravings and high motivation! Have to say major healthy food temptation last night. I went to hear Rip Esselstyn at Whole Foods in Cupertino California. They had food treats there all of which would have been McDougall - but I'd eaten dinner and just wasn't hungry for anything more. Who is this woman inhabiting my body with this good disipline
Hope everyone had a great week - Michelle