Share your McDougall successes here in order to inspire others.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by ~Beth~ » Mon Jul 29, 2013 7:19 am
Finally made it to BMI 29.9
Crossed the threshold from "obese" to "overweight"
YAY!
Start date: Sept 25, 2012
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~Beth~
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- Location: Spokane, WA
by eri » Mon Jul 29, 2013 8:06 am
Woot! Go Beth!
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eri
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by Riva » Wed Jul 31, 2013 10:33 am
Good work!!
Riva
Never Ever Give Up
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Riva
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by JulieS » Wed Jul 31, 2013 11:33 am
Congrats!!!
LOST 55 POUNDS! From pant size 14 to size 4, BMI:21
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JulieS
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by peasouper » Wed Jul 31, 2013 12:19 pm
Well Done Beth!
Sue
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peasouper
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by amgmmg » Thu Aug 01, 2013 5:14 am
Well done Beth
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amgmmg
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by Ruff » Thu Aug 01, 2013 8:02 pm
Congratulations! It's all downhill from here!
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Ruff
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- Location: Christchurch, New Zealand.
by Vegankit » Thu Aug 01, 2013 8:06 pm
Vegankit
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Vegankit
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by ~Beth~ » Thu Aug 01, 2013 9:08 pm
Thanks for stopping by and congratulating me
eri, Riva, JulieS, peasouper, amgmmg, Ruff, Vegankitand yes, I bought myself a cute purse!
Start date: Sept 25, 2012
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~Beth~
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- Posts: 902
- Joined: Tue Sep 25, 2012 10:02 pm
- Location: Spokane, WA
by veggie lover » Thu Aug 01, 2013 10:34 pm
It won't be long and you'll be buying yourself some new cute clothes!
Congrats!
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veggie lover
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by Lizzy_F » Fri Aug 02, 2013 3:52 pm
Congratulations Beth!!!!
Lizzy
Beth
"Long-term sustainable change is what we are really after." ~Jeff Novick
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Lizzy_F
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by eXtremE » Mon Aug 05, 2013 11:21 am
~Beth~ wrote:Finally made it to BMI 29.9
Crossed the threshold from "obese" to "overweight"
YAY!
Keep up the great work Beth.
I was looking at your weight loss ticker tracker. 33lbs/10months = 3.3 lbs/month = good steady progress.
On
7/8/2013, I decided to change my diet to a
"mostly" WFPB diet. I have always been somewhat lean and muscular due to being a lifelong exerciser. Change in diet due to feeling crummy all the time despite a healthy outward appearance.
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eXtremE
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by ~Beth~ » Mon Aug 05, 2013 5:04 pm
Thanks eXtremE, Lizzy, veggie lover
for stopping by
Start date: Sept 25, 2012
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~Beth~
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- Posts: 902
- Joined: Tue Sep 25, 2012 10:02 pm
- Location: Spokane, WA
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