Dr. McDougall's Health & Medical Center
It is currently Thu May 23, 2013 4:30 pm

All times are UTC - 8 hours [ DST ]




Post new topic Reply to topic  [ 34 posts ]  Go to page Previous  1, 2, 3  Next
Author Message
 Post subject: Re: My success story.
PostPosted: Mon Jul 16, 2012 9:48 am 
Offline
User avatar

Joined: Tue Nov 04, 2008 2:47 pm
Posts: 149
Location: Redwood Valley, CA
Thanks for sharing your story - very inspiring!!

_________________
What would Mc Dougall do?
Image


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Mon Jul 16, 2012 10:07 am 
Offline

Joined: Sun Jul 15, 2012 9:57 am
Posts: 6
Thank you everyone for all your kind words. I really appreciate them.


greentea wrote:
Josh, thank you for sharing your wonderful story!

The gentleman who got you started on your journey, was that Larry Winget by any chance? I have recently read a couple of his books and found them to be incredibly inspirational and would highly recommend them to anyone on these boards who are having trouble getting started or committing.

Cheers and welcome!!! :D

greentea - The guy who got me started on my financial journey was a gentlemen by the name of Dave Ramsey.


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Mon Jul 16, 2012 10:55 am 
Offline

Joined: Sun Aug 09, 2009 5:12 am
Posts: 119
Location: Ottawa, Canada
Damn, I'm not even sure if I would have recognized you as the same person! Fantastic! :D


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Mon Jul 16, 2012 2:15 pm 
Offline

Joined: Tue Jan 11, 2011 10:15 pm
Posts: 1966
Amazing, Josh! You look GREAT and so HAPPY! Thanks for sharing :-D

_________________
Nicole

"We are all faced with great opportunity brilliantly disguised as impossible situations" ~ Charles R. Swindoll

"Never take counsel of your fears." - Andrew Jackson

Nicole's Psoriatic Arthritis Journal


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Mon Jul 16, 2012 2:28 pm 
Offline

Joined: Sun May 15, 2011 9:08 am
Posts: 889
Hey joshrd78, I really like the quote you put up by Dave Ramsey. He's not everyone's cup of tea, but always straight to the point and we all have to be in a certain mindset to listen to plain, old common sense.

Looks like you did that in spades--woo-hoo! You transformed yourself--keep up the good work!

_________________
Image


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Tue Jul 17, 2012 3:28 am 
Offline

Joined: Tue Mar 27, 2012 1:31 pm
Posts: 407
Looks like you're glowing with health and happiness. Fantastic! Thanks for sharing--very inspirational. :)

_________________
SweetPea
It's never too late to go after what you want.

Image


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Tue Jul 17, 2012 10:20 am 
Offline
User avatar

Joined: Wed Feb 22, 2012 7:08 am
Posts: 303
Location: Marin, California
You do look so healthy and happy now - yay! What a wonderful story - thank you so much for sharing. I really like how you decided to see what actually works for slim, healthy people and to learn about nutrition instead of following some fad diet just to lose a couple pounds. Congratulations and welcome to this wonderful life!


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Tue Jul 17, 2012 10:36 am 
Offline
User avatar

Joined: Thu Oct 19, 2006 7:03 pm
Posts: 1410
Josh - Congratulations on your amazing journey! Your story serves as an inspiration for all on this board that optimal health is within our reach and that these results can be achieved in a relatively short amount of time.


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Tue Jul 17, 2012 4:16 pm 
Offline

Joined: Tue Aug 30, 2011 6:39 pm
Posts: 809
Location: San Diego
Josh--WOW - way to go you look fabulous and your health gains are fantastic! So wonderful to see a smart young person like you embrace HEALTH! Keep up the good work you can be an inspiration to many !


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Wed Jul 18, 2012 4:12 am 
Offline
User avatar

Joined: Tue Nov 07, 2006 2:55 pm
Posts: 1173
Location: South Carolina
Look at you! You look fantastic!

I, too, am a Dave Ramsey fan. Haven't listened to him in years, since he's not on the radio where I work now, but he helped me gain the right perspective on my finances.

Keep up the good work. You're an inspiration to many.

Nettie

_________________
If you always do what you've always done, you'll always be what you've always been.

Star_McDougaller

Image


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Wed Jul 18, 2012 7:07 am 
Offline

Joined: Wed Jul 18, 2012 6:37 am
Posts: 3
Josh didn't tell one important part of his story - so I will (I'm his Dad)

After seeing the success he was having, watching many of the videos, reading some books, and being convinced of the science; and in no small part being motivated by the death of my sister from diabetes about a year a go - Josh's mother and I have both taken up the whole foods, plant based diet, starting last Thanksgiving. At age 66, I like to think that I'm not too old to try something new. :-)

I think both mom and I can credit Josh with saving our health from inevitable decline and possibly premature death. We are both very happy with what has happened and are totally convinced we will never go back to the way we ate before. She has lost more than 50 pounds (to be fair, some of that was on a different diet), and I've lost 30 pounds. Still a way to go, but I'm seeing the possibility of getting to normal weight for the first time in 30 years. Just as important, our blood sugars are both very normal and our cholesterol numbers are both in the 110 range - a really good start.

I think Josh's committment to this lifestyle has probably improved our quality of life and longevity by a large factor. We are now working on convincing the rest of the family to go down this road with us. Wish us luck! Thanks, Josh!


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Wed Jul 18, 2012 7:10 am 
Offline
User avatar

Joined: Mon Jan 05, 2009 10:56 am
Posts: 852
Fan-tas-tic! Let us know when the rest of the family comes on board. Happy McDougalling!


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Wed Jul 18, 2012 8:06 am 
Offline
User avatar

Joined: Wed Jul 01, 2009 4:13 pm
Posts: 1214
Location: Spokane, WA
Very inspirational. Glad to see the family getting on board, too. Well done, Josh!

_________________
~Rick

A man is rich in proportion to the number of things he can afford to let alone. ~Thoreau


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Tue Aug 28, 2012 3:43 pm 
Offline
User avatar

Joined: Wed Dec 20, 2006 9:08 am
Posts: 1112
Location: San Francisco
Great that your family is on board too. Your story is an inspiration, thanks for sharing! You look great :)

_________________
http://www.firstgiving.com/helphaitians
http://www.freerice.com

http://happyveg.blogspot.com/


Top
 Profile  
 
 Post subject: Re: My success story.
PostPosted: Tue Aug 28, 2012 6:35 pm 
Offline

Joined: Sun Feb 13, 2011 6:42 am
Posts: 1477
Congrats to all of you for choosing this WOE. It is a great help when the whole family is on board with you.
Good health to you all!

_________________
Peace and Happiness


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 34 posts ]  Go to page Previous  1, 2, 3  Next

All times are UTC - 8 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group