Dr. McDougall's Health & Medical Center
It is currently Thu Jun 20, 2013 4:19 am

All times are UTC - 8 hours [ DST ]




Post new topic Reply to topic  [ 656 posts ]  Go to page Previous  1 ... 38, 39, 40, 41, 42, 43, 44  Next
Author Message
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 14, 2011 5:45 pm 
Offline

Joined: Sun Feb 13, 2011 6:42 am
Posts: 1478
That is great news!! Congratulations to you !

_________________
Peace and Happiness


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 14, 2011 8:01 pm 
Offline
User avatar

Joined: Sat Feb 12, 2011 6:16 pm
Posts: 1416
Location: Missouri Ozarks
Congrats on the new low weight!!

_________________
[url=http://www.TickerFactory.com/weight-loss/wjVo52w/]
Image
[/url]
[url=http://www.tickerfactory.com/weight-loss/wjVo52w]My Weight Chart:
Image[/url]>
311 all-time highest weight. Began McDougall plan at 300 lb. on 2/9/2011.


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 14, 2011 10:42 pm 
Gypsy wrote:
I just thought I'd take a break for awhile and work on my meditation.

Very wise of you Gypsy, and your weight graph shows that you are definitely on the right track. I hope that your voyage of self discovery will show you what an awesome kind and strong person you really are.


Top
  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 21, 2011 5:05 am 
Offline

Joined: Mon Jan 24, 2011 6:16 pm
Posts: 577
Friday Oct 21 2011 38degrees NW Indiana

New low weight this morning 164 :-D

_________________
ImageMy Weight Chart:
Image
>


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 21, 2011 7:35 am 
Wonderful news, Gypsy. That is 3 pounds since your last post and last new low a week ago on the 14th. It shows that you are on the right track for sure. I hope everything is going great for you. Plateau? What Plateau?


Top
  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 21, 2011 7:39 am 
Offline
User avatar

Joined: Tue May 10, 2011 2:17 pm
Posts: 1719
WOOT!! way to go Gypsy.

_________________
Image
399lbs to 327lbs was SAD
Started Mcdougall this time 4/10/11.
http://wp.me/2im62
http://www.flickr.com/photos/justinsrosey/


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 21, 2011 9:16 am 
Offline
User avatar

Joined: Fri Jun 24, 2011 10:47 pm
Posts: 854
I really like the overall trend your weight chart/graph shows. Way to go!!!

-Norm

_________________
Follow my blog at: Three Hundred Pounds Of Joy!

Image

Image


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 21, 2011 1:10 pm 
Offline

Joined: Sun Feb 13, 2011 6:42 am
Posts: 1478
that is so nice to see, a nice steady drop!! congrats on the new numbers!!
keep it up, and the rewards will be so great!

_________________
Peace and Happiness


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 21, 2011 2:03 pm 
Offline

Joined: Mon Jan 24, 2011 6:16 pm
Posts: 577
:) Thanks everyone. I'm not doing anything different :nod: Love those sweet potatoes. :lol:

_________________
ImageMy Weight Chart:
Image
>


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 21, 2011 3:37 pm 
Offline
User avatar

Joined: Thu Mar 03, 2011 10:17 pm
Posts: 414
Wow, Gypsy!! I haven't checked your journal in a while. You are doing great! :nod: :nod: :nod:


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Fri Oct 21, 2011 9:09 pm 
Offline
User avatar

Joined: Sat Feb 12, 2011 6:16 pm
Posts: 1416
Location: Missouri Ozarks
Awesome Gypsy! :nod:

_________________
[url=http://www.TickerFactory.com/weight-loss/wjVo52w/]
Image
[/url]
[url=http://www.tickerfactory.com/weight-loss/wjVo52w]My Weight Chart:
Image[/url]>
311 all-time highest weight. Began McDougall plan at 300 lb. on 2/9/2011.


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Sun Oct 23, 2011 5:08 pm 
Offline

Joined: Mon Dec 24, 2007 7:07 am
Posts: 1464
Location: Amelia Island, FL
You're doing great!!! So happy for you.

Donna

_________________
To read how the McDougall Program helped me reach my goals, go here:

http://www.drmcdougall.com/stars/donna_byrnes.html


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Mon Oct 31, 2011 4:33 pm 
Offline

Joined: Mon Jan 24, 2011 6:16 pm
Posts: 577
:-D Friday 10/31 6:30pm and all the little trick or treaters are out and about. We've switched from sweet potatoes to squash. yummm :cool:
I'm hanging in there at 162, but 8 lbs for the month isn't bad :lol: 70lbs for 10 months :wink:

_________________
ImageMy Weight Chart:
Image
>


Top
 Profile  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Mon Oct 31, 2011 4:39 pm 
Gypsy, 8 pounds for the month is great and shows that you are on the right track. You are very smart to measure your weight loss by the month, since daily variations can be very misleading. Over a month, you get a good idea of what is going on, and you can see it by the slope in your graph. Congrats and hugs to you.


Top
  
 
 Post subject: Re: Gypsy's Gournal
PostPosted: Mon Oct 31, 2011 5:06 pm 
Offline

Joined: Mon Jan 24, 2011 6:16 pm
Posts: 577
SactoBob wrote:
Gypsy, 8 pounds for the month is great and shows that you are on the right track. You are very smart to measure your weight loss by the month, since daily variations can be very misleading. Over a month, you get a good idea of what is going on, and you can see it by the slope in your graph. Congrats and hugs to you.
Thanks :cool: I'll take all the hugs I can get :nod:

_________________
ImageMy Weight Chart:
Image
>


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 656 posts ]  Go to page Previous  1 ... 38, 39, 40, 41, 42, 43, 44  Next

All times are UTC - 8 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group