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It is working!
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jmgoforth

Joined: 19 Nov 2006
Posts: 92

It is working! Posted: Sat Nov 07, 2009 5:51 am

I have returned to McDougall and being a vegan and lost 26 lbs. in just over a month. I don't eat foods that kill me. I don't eat portions that kill. I exercise every day. I pray and read the Bible daily and I journal. _________________ Phi 4:13 Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am. Modern

Gramma Jackie

Joined: 19 Oct 2006
Posts: 376
Location: Ohio

Congratulations! Posted: Sat Nov 07, 2009 7:17 am

Good for you. _________________ Please visit my blog: http://mcdougallmakeover.blogspot.com/

Letha..

Joined: 20 Sep 2009
Posts: 619
Location: Ocean Park, Washington

Posted: Sat Nov 07, 2009 7:19 am

WOW! 26 pounds in just over a month is great. I’m so happy for you jmgoforth. Keep on keeping on. Letha _________________ Turtle Energy: Slow and Steady Wins the Race

kirstykay

Joined: 19 Oct 2009
Posts: 54
Location: Illinois

Congratulations! Posted: Sat Nov 07, 2009 2:00 pm

That's an amazing amount to lose in 1 month!! Congratulations!! You said you're "back" to McDougall and being a vegan. Did you do this before? _________________ [/url] "The definition of insanity is doing over and over again things that can kill you." -Tony Elliot, New Orleans Saints

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