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jmgoforth
Joined: 19 Nov 2006
Posts: 92
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It is working!
Posted: Sat Nov 07, 2009 5:51 am |
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I have returned to McDougall and being a vegan and lost 26 lbs. in just over a month.
I don't eat foods that kill me. I don't eat portions that kill. I exercise every day. I pray and read the Bible daily and I journal. _________________ Phi 4:13 Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am.
Modern
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Gramma Jackie

Joined: 19 Oct 2006
Posts: 376
Location: Ohio
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Letha..

Joined: 20 Sep 2009
Posts: 619
Location: Ocean Park, Washington
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Posted: Sat Nov 07, 2009 7:19 am |
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WOW! 26 pounds in just over a month is great. I’m so happy for you jmgoforth. Keep on keeping on.
Letha _________________
Turtle Energy: Slow and Steady Wins the Race
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kirstykay

Joined: 19 Oct 2009
Posts: 54
Location: Illinois
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Congratulations!
Posted: Sat Nov 07, 2009 2:00 pm |
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That's an amazing amount to lose in 1 month!! Congratulations!! You said you're "back" to McDougall and being a vegan. Did you do this before? _________________
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"The definition of insanity is doing over and over again things that can kill you."
-Tony Elliot, New Orleans Saints
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