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michaelswarm wrote:Give a starch based whole food plant based diet a try. Better yet, make it a serious commitment. There are many benefits other than lower blood numbers, not the least is amazing tasting food. I now know more about food, ingredients and cooking than I ever did, and am capable of better than restaurant quality dishes, and making meals as good as my grandmother used to. Shopping days are an adventure, the kitchen always smells good and I have little to no household package garbage.
What do you have to lose?
Artista wrote:Michael, you should do a cooking show, I would sign up for that!
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