Breakfast: 12-grain bread; banana-berry smoothie
Lunch: black bean soup
Dinner: spaghetti wih marinara sauce; green peas
Dessert: navel orange
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
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by Jan Tz » Tue Dec 10, 2013 8:11 am
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