finally, i had to order my SS book so i did that today.
i noticed when i got up this am i wasnt as stiff or bloated as usual. i havent taken any spasticity meds today! i hate them anyway...they make me sleepy.
i think i over did the walking yesterday cus my legs r still not over it.
i tried the:
vegan cheese-- it was ok but didnt melt well.
chocolate silk milk--i drank a cup to kill a sweet crave--i really like it but its pricey
vegan chicken for fajitas--was good on spuds
i even had a bowl of oats this am w no sugar or milk--yeah me!! i havent been hungry cus ive always been a grazer, now i just graze on veggys!
its been a good day...i even noticed ive not smoked very much today. maybe with the change in WOE it will be easier to quit!