Share your favorite approaches to stay active, fit and healthy.
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by lifeisgreat » Tue Oct 08, 2013 12:45 pm
Hi,
We met in Sacramento at Woodside.
I fell again and dislocated my shoulders last week. I have use techniques previously to improve my balance without success. At 74 years old this is becoming a big problem.
Do you have any suggestions for me?
Thanks
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lifeisgreat
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- Posts: 137
- Joined: Wed Oct 19, 2011 12:46 pm
by Lani Muelrath » Wed Oct 09, 2013 7:00 pm
Hi lifeisgreat,
So sorry to hear about the fall.
I have no idea what you've done before or what your other limitations might be. What were the balance challenges you did before that didn't bring, as you say, success?
Lani
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Lani Muelrath
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- Joined: Mon Aug 24, 2009 1:39 pm
- Location: California
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