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rgh69 wrote: I am beginning to think that there is no one diet that is good for everyone.
rgh69 wrote: One of my problems is that I am Gluten intolerant. The makes it doubly difficult to find food to eat. My job has me running around town and I don't have time to prepare food for the day. I don't know of any restaurants that have anything significant that is starch based and gluten free. This situation is mighty depressing.
FitTrey wrote:rgh69 wrote:Gluten is not a very big part of this diet and you can easily avoid wheat, barely, and rye. Preparing food doesn't have to take very long. If I didn't have much time I would pre-bake some potatoes and sweet potatoes and pack those with me along with bags of pre-washed carrots, pre-washed broccoli florets, apples, and bananas which you just buy at the store and don't require any preparation. Its very quick and easy.
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