Hello and happy new year!
I just wanted to report that I have been 100% compliant with this way of eating since January 1, 2013.
It has been fun, easy, and liberating. I love the food. I haven't been sick one day since starting, and I take no over the counter or prescription drugs.
No changes or modifications needed - this works!
Here is link to my original post at one year, if anyone is curious about how I got here.
viewtopic.php?f=13&t=41003&p=421939&hilit=MINNIE#p421759