by nayasmom » Wed Oct 01, 2014 11:48 am
Hi Ben,
You look amazing! Good for you for finding your best health yet! One thing I want to say is this: You have a certain weight goal in mind, but don't be surprised if your body has other ideas entirely. Just trust in the process. Your body knows what it should weigh and will stop when it gets there... naturally. It isn't about the pounds, but the amount of body fat you carry - that's the part that will work itself out.
Robyn
Great spirits have always met with violent opposition from mediocre minds. Albert Einstein
[/url]