successes after only 2 months
Posted: Sun Sep 01, 2013 12:41 pmTwo months of McDougal Diet results so far:
I'm 6 feet tall and 44 years old, fairly large build. Weight dropped from 206 to 194 lbs not including any muscle gains from weight training.
Blood pressure is 119/69 and pulse is 52. Just took the reading this afternoon which is often higher than in the morning.
Plus I'm loving eating potatoes. I'll post cholesterol before and afters in the new year.
Thanks so much Dr. McDougall!
I'm 6 feet tall and 44 years old, fairly large build. Weight dropped from 206 to 194 lbs not including any muscle gains from weight training.
Blood pressure is 119/69 and pulse is 52. Just took the reading this afternoon which is often higher than in the morning.
Plus I'm loving eating potatoes. I'll post cholesterol before and afters in the new year.
Thanks so much Dr. McDougall!