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mike at the river
 Post subject: Lab tests
PostPosted: Mon Jun 25, 2012 7:52 pm 
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Joined: Mon Jan 02, 2012 12:52 am
Posts: 74
Just got labs back today. Finally, after a year and a half, my tot chol is down fr 211 to 152!!

Chol...152
Trig.....82
HDL....76
LDL.....68
Chol/HDL...2.0

Always been thin, but blamed insulin (type 1 1/2 or LADA diabetes), liver disease, kidney disease, etc. for not seeing cholesterol at the magic 150 mark (per Dr Esselstyn) ...this forum is great -

Eat Plant Strong!....Mike
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PotatoFiend
 Post subject: Re: Lab tests
PostPosted: Tue Jun 26, 2012 9:23 am 
Woot! :thumbsup:
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ETeSelle
 Post subject: Re: Lab tests
PostPosted: Tue Jun 26, 2012 1:53 pm 
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Joined: Tue Jan 02, 2007 11:09 am
Posts: 5010
FABULOUS!! Congrats! :D

_________________
Starting: 207 lbs/ BMI 33.4
Current: 123 lbs / BMI 19.9
Read my Star McDougaller Story and my Testimonial thread
Trust me on this: One day you'll wake up and realize that it no longer feels like "being strict." It just feels GOOD. :)

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lmggallagher
 Post subject: Re: Lab tests
PostPosted: Tue Jun 26, 2012 2:38 pm 
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Joined: Thu Oct 13, 2011 7:21 pm
Posts: 1385
Location: San Francisco Bay Area, California
How wonderful Mike -

So glad you shared this with us.

It's a really BIG ACCOMPLISHMENT and you got there!

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I control what I put in my mouth, that makes all the difference in my health and attitude. Life is good!
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