Lost another 5.6 lbs this week!
Posted: Mon Mar 26, 2012 7:35 pmJust checking in to say I am down another 5.6 lbs from last week, for a total of 21 lbs in 11 days! Loving this WOE and feeling great! I even got rid of some clothes already!
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Lost another 5.6 lbs this week!
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Posted: Mon Mar 26, 2012 7:35 pmRe: Lost another 5.6 lbs this week!
Posted: Mon Mar 26, 2012 8:08 pm.
Re: Lost another 5.6 lbs this week!
Posted: Wed Mar 28, 2012 6:24 amWell done km23! 
Sue
Sue
Re: Lost another 5.6 lbs this week!
Posted: Wed Mar 28, 2012 7:37 amCongratulations--that's great!
Re: Lost another 5.6 lbs this week!
Posted: Wed Mar 28, 2012 11:20 amwonderful!! I congratulate you on losing that much!!
Re: Lost another 5.6 lbs this week!
Posted: Thu Mar 29, 2012 8:23 pmThanks everyone!
Re: Lost another 5.6 lbs this week!
Posted: Wed Apr 04, 2012 10:43 pmYeah km23! Would you mind posting what you eat? I'm always curious to see what works for different people.
Re: Lost another 5.6 lbs this week!
Posted: Sat Apr 07, 2012 8:37 amIsn't that just the best, getting rid of old clothes?! I dumped a couple of bags off at Goodwill. I almost cried I was so happy.
Re: Lost another 5.6 lbs this week!
Posted: Tue Apr 17, 2012 9:10 amannhet, I just saw your request to post what I eat. I really am not that organized or routine, and I still figuring out what works best for me in this WOE, so I don't think I could present anything remotely comprehensive to you.
Basically, I get hungry, I eat, I make sure it is MWL and that at least a third of each meal/snack (or at least my day in total) is green/yellow veggies. My house is completely MWL (as my husband is on board - in fact, he got me started on this), and I have a few "safe" foods in my desk drawer at work (plus, there is a grocery store across the street).
Basically, I get hungry, I eat, I make sure it is MWL and that at least a third of each meal/snack (or at least my day in total) is green/yellow veggies. My house is completely MWL (as my husband is on board - in fact, he got me started on this), and I have a few "safe" foods in my desk drawer at work (plus, there is a grocery store across the street).
Re: Lost another 5.6 lbs this week!
Posted: Tue Apr 17, 2012 6:43 pmCongrats to you! it is the coolest thing ever to give the bigger clothes away!!
Re: Lost another 5.6 lbs this week!
Posted: Tue Apr 17, 2012 7:37 pmGood for you! and Congrat's!