JUST WANT TO SAY THANK YOU!
Posted: Fri Feb 24, 2012 5:24 pm
THANK YOU TO EVERYONE HERE AND THE MCDOUGALLS OF COURSE:
I JOINED IN JANUARY AND HAVEN'T POSTED MUCH HERE BUT HAVE BEEN AVIDLY READING EVERYTHING!!!
A VEGGIE FOR 18 YEARS NEVER COULD UNDERSTAND WHY I COULDN'T LOSE ANYTHING....HMMMMM
WELL I HAVEN'T BEEN STRICT AND THOUGHT IT WOULDN'T BE SO DRASTIC AS I ALREADY DID NOT EAT MEAT....
I AM TRULY DELIGHTED TO SAY THAT BY CUTTING OUT OIL/BUTTER/MILK & CHEESE THAT I HAVE LOST 5 POUNDS IN WEIGHT. MY BMI HAS REDUCED 2.5 POINTS AND A 7% BODY FAT LOSS IN MY FIRST 6 WEEKS!!!
I AM SO THRILLED I HAVE FINALLY FOUND THE KEY!
AND I HAVE ENJOYED SO MANY RECIPES FOUND HERE, BEEN EATING MORE THAN I DID BEFORE, AND THOROUGHLY ENJOYING FOOD AGAIN WITH ZERO GUILT...
I AM 100% GRATEFUL AND THANK YOU ALL FOR ALL THE WONDERFUL POSTS ON THIS FORUM THAT HAVE BEEN AN INSPIRATION AS I LEARN....
I JOINED IN JANUARY AND HAVEN'T POSTED MUCH HERE BUT HAVE BEEN AVIDLY READING EVERYTHING!!!
A VEGGIE FOR 18 YEARS NEVER COULD UNDERSTAND WHY I COULDN'T LOSE ANYTHING....HMMMMM
WELL I HAVEN'T BEEN STRICT AND THOUGHT IT WOULDN'T BE SO DRASTIC AS I ALREADY DID NOT EAT MEAT....
I AM TRULY DELIGHTED TO SAY THAT BY CUTTING OUT OIL/BUTTER/MILK & CHEESE THAT I HAVE LOST 5 POUNDS IN WEIGHT. MY BMI HAS REDUCED 2.5 POINTS AND A 7% BODY FAT LOSS IN MY FIRST 6 WEEKS!!!
I AM SO THRILLED I HAVE FINALLY FOUND THE KEY!
AND I HAVE ENJOYED SO MANY RECIPES FOUND HERE, BEEN EATING MORE THAN I DID BEFORE, AND THOROUGHLY ENJOYING FOOD AGAIN WITH ZERO GUILT...
I AM 100% GRATEFUL AND THANK YOU ALL FOR ALL THE WONDERFUL POSTS ON THIS FORUM THAT HAVE BEEN AN INSPIRATION AS I LEARN....