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WingMan
 Post subject: Cholesterol drops 86 points in 16 days
PostPosted: Sun May 24, 2009 7:34 pm 
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Joined: Sun Apr 12, 2009 10:14 am
Posts: 3
Just finished the 10-day McDougall Program and wanted to share...

May 7, 2009 - Start McDougalling at home; beginning numbers
Total Cholesterol: 291
LDL: 210

May 16 - Start 10-day McDougall Program in Santa Rosa, CA
CHO: 257
LDL: 175

May 23 - One week later @ the 10-day McDougall Program
CHO: 205
LDL: 133


Last edited by WingMan on Mon May 25, 2009 12:07 pm, edited 2 times in total.

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karin_kiwi
 Post subject:
PostPosted: Sun May 24, 2009 8:46 pm 
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Joined: Sun Oct 22, 2006 3:22 pm
Posts: 661
Location: Auckland, New Zealand
Three cheers for you!!!!!

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... since April 3, 2009

All time high 275+ (maxed out scale!). Was a size 26-28, now a size 6-8. Fastest 10 km (6.25 miles) run time 59.57; half marathon time 2:13.49.

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dlb
 Post subject:
PostPosted: Mon May 25, 2009 6:56 am 
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Joined: Mon Dec 24, 2007 7:07 am
Posts: 1467
Location: Amelia Island, FL
Congratulations!!!!
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SactoBob
 Post subject: Sounds good, but
PostPosted: Mon May 25, 2009 9:13 am 
check the figures. Is it possible that you made a typo?
I don't see an 86 point drop, unless my math is wrong, and it looks like the total cholesterol went UP during the 10 day program.

Am I missing something, or is there a typo involved?
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Jackie J
 Post subject:
PostPosted: Mon May 25, 2009 1:41 pm 
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Joined: Thu Oct 19, 2006 4:38 pm
Posts: 504
Sacto Bob, read it again -- it went from 291 to 205 - definitely went down --
Cheers
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SactoBob
 Post subject: That looks better
PostPosted: Mon May 25, 2009 2:29 pm 
I see that the post was edited, and now it looks right.
Thanks for the edit. I should have quoted he original numbers so as not to cause confusion when they were edited.
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lydia
 Post subject:
PostPosted: Wed May 27, 2009 4:06 am 
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Joined: Wed Feb 18, 2009 11:25 am
Posts: 490
Location: La Crosse, WI
That is amazing and in such a short time. Did you get really serious overnight? How "bad" was your diet before....Great job!!!!!!!!!
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Birdy
 Post subject:
PostPosted: Wed May 27, 2009 11:22 am 
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Joined: Sun Oct 29, 2006 3:23 pm
Posts: 914
Wing Man, those are startling numbers! It's amazing what this diet can do. Wishing you further success as you continue to McDougall! Were you following the regular or maximum weight loss plan? What other changes are you experiencing? All the best!
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