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Mark Cooper wrote:I would say they are probably acceptable for the starch portion of a meal when combined with water and adherent seasonings, since they are just dehydrated potatoes with no non adherent ingredients added. Here's a link to a brief discussion.
JeffN wrote:Here is some more info on them...
There are many brands/varieties of them and some are just plain potatoes and some have added salt, sugars, oils, etc., so make sure you check them out.
Here is an item that is a great option. It is potato flakes made from 100% potatoes that are just dried and you just add hot water. While I am sure there are varieties/brands of potato flakes out there that do not meet our guidelines, this is one of the best….
https://www.bobsredmill.com/potato-flakes.html
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Jeff
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