Moderators: JeffN, f1jim, carolve, Heather McDougall
pbnew wrote:2/7. Loss -0.8 lb. so cancelled last week’s gain. Not discouraged!
Excellent week except for one restaurant meal which was my first restaurant meal this year.
Recommendation: a new dairy free gelato coming out this year. I believe the ingredients fit the general requirements for WFPB NO eating. Check for yourself. nubocha.com
colleenaprn wrote:hi!
I gained 1/2 pound this week
I think I may have used too much salt and not enough water this week because I am still being 100 compliant and exercising; I’ll keep on keeping on.
Everyone have a great week!
Johnatmh wrote:Mark:
I just noticed that you have posted this in a few of your replys: Please note, the new thread for February is here. (with the link)
Should we not be posting in the February thread, essentially starting over each month? Thanks.
LennieP wrote:Back from 1 month of vacation in the camper. Not too bad IMHO. Back at it with more intention.
1/10/20 155#
2/14/20 156#
up 1#
MelodyRose wrote:Hi, sorry I don’t post regularly but I’m still going.
Start 1/3 241.4
Today 2/14 231.6
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