April 2014 McDougall Weigh In Group

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

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April 2014 McDougall Weigh In Group

Postby djm1962 » Sat Apr 05, 2014 3:34 am

Lets continue on this Way Of Eating that brings so many benefits, including the shedding of excess weight that just slows us down and keeps us from enjoying life to the full. Spring is in the air and summer activities await. Monthly weigh in dates are:

April 4
April 11
April 18
April 25

Good luck and Happy McDougalling!
Daniel

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Re: April 2014 McDougall Weigh In Group

Postby djm1962 » Sat Apr 05, 2014 3:37 am

tarted December 21: 250
December 27: 245
January 3: 240
January 10: 235
January 17: 230
January 24: No report -- on vacation
January 31: 229.
February 7: 224.
February 14: 219.
February 20: 218
February 28: 215
March 7: 213.
March 15: 211
March 22: 209
March 28: 208
April 4: 204 -- an amazing week!
Daniel

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Re: April 2014 McDougall Weigh In Group

Postby Waterfit » Sat Apr 05, 2014 6:17 am

April started off well with a 1 lb loss. I am now at 112.5.
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Re: April 2014 McDougall Weigh In Group

Postby Mary Ann » Sat Apr 05, 2014 9:47 am

Down 1 1/2 lbs. This week. Finally got to 20 lbs. Lost. 60 more to go.
Happy spring to all. Have a good week.

JAN. 3 ..... 210 START WEIGHT
JAN. 10.....207 1/2
JAN. 17.....205
JAN. 24.....202
JAN. 31.....201 1/2
FEB. 7.......200
FEB. 14......198 1/2
FEB. 21......198 1/4
FEB. 28......195
MAR. 7.......192 1/2
MAR. 14.....192 1/2
MAR..21.....192 3/4
MAR..28.....191 1/2
APR...4......190 1/2
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Re: April 2014 McDougall Weigh In Group

Postby schermel » Sat Apr 05, 2014 10:36 am

149.2 on 4-4. Down 1 lb from last week's 150.2!
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Re: April 2014 McDougall Weigh In Group

Postby Debbie » Sat Apr 05, 2014 11:25 am

OMG I am so sorry guys....Total fail on my part. Ive been so busy this week with work and a sick kid and now Im sick and I just didnt realize a new month even started!!!

I will delay posting the tally today to give other a chance to see that Daniel started this months thread!!! Thanks so much Daniel for grabbing the ball I totally dropped...!!!
"It's the food" It's always been the food.
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Re: April 2014 McDougall Weigh In Group

Postby Dave Dardinger » Sat Apr 05, 2014 9:58 pm

No change this week still at 179.0 But next week I'll have a new ticker.
I'm just here for the food.

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Re: April 2014 McDougall Weigh In Group

Postby Debbie » Sat Apr 05, 2014 11:23 pm

Wow...I really dropped the ball this month! Thanks so much to Daniel for making the April thread. Somehow the new month just slipped right in....in fact, I was working from my march calendar....thankfully my phone moves forward even if I didnt. LOL

Remaining April weigh in dates 11th, 18th and 25th!! See you all then!


April 2014 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2014: 230.8
Total group loss reported in April: 7.5
Week ending 04/04/2014: 5 participants reported a total loss of 7.5 pounds.

*Reminder, all gains count towards the total.*

---------------------------------------------



---------------------------------------------
Total gains = pounds
---------------------------------------------

DaveDardinger- 0
Schermel- 1
Waterfit- 1
MaryAnn- 1.5
djm1962- 4

---------------------------------------------
Total losses = 7.5 pounds
---------------------------------------------

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Total group loss in April 2014: 7.5
Week ending 04/04/2014: 5 participants reported a total loss of 7.5 pounds.

Total group loss in March 2014: 52.4
Week ending 03/28/2014: 9 participants reported a total loss of 10.6 pounds.
Week ending 03/21/2014: 14 participants reported a total loss of 9 pounds.
Week ending 03/14/2014: 14 participants reported a total loss of 11.4 pounds.
Week ending 03/07/2014: 16 participants reported a total loss of 21.4 pounds.

Total group loss in February 2014: 65.4
Week ending 02/28/2014: 13 participants reported a total loss of 17 pounds.
Week ending 02/21/2014: 16 participants reported a total loss of 12.3 pounds.
Week ending 02/14/2014: 15 participants reported a total loss of 18.2 pounds.
Week ending 02/07/2014: 14 participants reported a total loss of 17.9 pounds.

Total group loss in January 2014: 104.5
Week ending 01/31/2014: 14 participants reported a total loss of 5 pounds.
Week ending 01/24/2014: 18 participants reported a total loss of 18.2 pounds.
Week ending 01/17/2014: 21 participants reported a total loss of 32.7 pounds.
Week ending 01/10/2014: 20 participants reported a total loss of 36.8 pounds.
Week ending 01/03/2014: 18 participants reported a total loss of 11.8 pounds.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Total group loss reported in 2013: 626.5 pounds!
Total group loss reported in 2012: 1214.6 pounds!
Total group loss reported in 2011: 783.4 pounds!
Total group loss reported in 2010: 1,086.5 pounds!
Total group loss reported in 2009: 1,433.5 pounds!
"It's the food" It's always been the food.
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Re: April 2014 McDougall Weigh In Group

Postby Waterfit » Fri Apr 11, 2014 5:01 am

Today on April 11th, I weigh 112. That is a loss of 1/2 lb for this week. I will be out of town next Friday so don't know if I will have access to a computer. I will stay on plan though and get back to you in either one or two weeks.
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Re: April 2014 McDougall Weigh In Group

Postby schermel » Fri Apr 11, 2014 7:40 am

149.2 lb today. Same as last week. I did hit 148.6 on Thursday, but bounced back up today.
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Re: April 2014 McDougall Weigh In Group

Postby djm1962 » Fri Apr 11, 2014 2:49 pm

Started December 21: 250
December 27: 245
January 3: 240
January 10: 235
January 17: 230
January 24: No report -- on vacation
January 31: 229.
February 7: 224.
February 14: 219.
February 20: 218
February 28: 215
March 7: 213.
March 15: 211
March 22: 209
March 28: 208
April 4: 204
April 11: 204 -- no loss, no gain
Daniel

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Re: April 2014 McDougall Weigh In Group

Postby Debbie » Sat Apr 12, 2014 2:12 pm

Im not sure where everyone went, but it hardly seems worth doing a tally when no one is really participating!

Thanks to those who did this week!

April 2014 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2014: 231.3
Total group loss reported in April: 8
Week ending 04/11/2014: 3 participants reported a total loss of .5 pounds.

*Reminder, all gains count towards the total.*

---------------------------------------------



---------------------------------------------
Total gains = pounds
---------------------------------------------

djm1962- 0
Schermel- 0
Waterfit- .5

---------------------------------------------
Total losses = .5 pounds
---------------------------------------------

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Total group loss in April 2014: 8
Week ending 01/11/2014: 3 participants reported a total loss of .5 pounds.
Week ending 04/04/2014: 5 participants reported a total loss of 7.5 pounds.

Total group loss in March 2014: 52.4
Week ending 03/28/2014: 9 participants reported a total loss of 10.6 pounds.
Week ending 03/21/2014: 14 participants reported a total loss of 9 pounds.
Week ending 03/14/2014: 14 participants reported a total loss of 11.4 pounds.
Week ending 03/07/2014: 16 participants reported a total loss of 21.4 pounds.

Total group loss in February 2014: 65.4
Week ending 02/28/2014: 13 participants reported a total loss of 17 pounds.
Week ending 02/21/2014: 16 participants reported a total loss of 12.3 pounds.
Week ending 02/14/2014: 15 participants reported a total loss of 18.2 pounds.
Week ending 02/07/2014: 14 participants reported a total loss of 17.9 pounds.

Total group loss in January 2014: 104.5
Week ending 01/31/2014: 14 participants reported a total loss of 5 pounds.
Week ending 01/24/2014: 18 participants reported a total loss of 18.2 pounds.
Week ending 01/17/2014: 21 participants reported a total loss of 32.7 pounds.
Week ending 01/10/2014: 20 participants reported a total loss of 36.8 pounds.
Week ending 01/03/2014: 18 participants reported a total loss of 11.8 pounds.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Total group loss reported in 2013: 626.5 pounds!
Total group loss reported in 2012: 1214.6 pounds!
Total group loss reported in 2011: 783.4 pounds!
Total group loss reported in 2010: 1,086.5 pounds!
Total group loss reported in 2009: 1,433.5 pounds!
"It's the food" It's always been the food.
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Re: April 2014 McDougall Weigh In Group

Postby Dave Dardinger » Sat Apr 12, 2014 10:50 pm

Well, I was hoping to post this week, but I had a workshop to lead for ToastMasters which was the last thing I needed to do to become a Distinguished Toastmaster (the highest level in the ToastMaster's program, so I was busy. I'll definitely be getting back to things next week.
I'm just here for the food.

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Re: April 2014 McDougall Weigh In Group

Postby viv » Sun Apr 13, 2014 12:13 pm

Dave Dardinger wrote:Well, I was hoping to post this week, but I had a workshop to lead for ToastMasters which was the last thing I needed to do to become a Distinguished Toastmaster (the highest level in the ToastMaster's program, so I was busy. I'll definitely be getting back to things next week.


Congratulations Dave on becoming a Distinguished Toastmaster. Just think of all the wonderful, motivating talks you can give promoting this woe. Let us know when you have posted one on You Tube!

Viv
5'8", Started March 2013
Starting weight: 217
Current weight: 157
60lbs gone--for good!
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Re: April 2014 McDougall Weigh In Group

Postby djm1962 » Fri Apr 18, 2014 7:29 am

Started December 21: 250
December 27: 245
January 3: 240
January 10: 235
January 17: 230
January 24: No report -- on vacation
January 31: 229.
February 7: 224.
February 14: 219.
February 20: 218
February 28: 215
March 7: 213.
March 15: 211
March 22: 209
March 28: 208
April 4: 204
April 11: 204
April 18: 202 -- making progress!
Daniel

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