Dr. McDougall's Health & Medical Center
It is currently Thu Jun 20, 2013 5:04 am

All times are UTC - 8 hours [ DST ]




Post new topic Reply to topic  [ 201 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7, 8 ... 14  Next
Author Message
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 7:34 am 
Offline
User avatar

Joined: Fri Nov 04, 2011 7:52 am
Posts: 329
Location: California
No change for me this week. Last week we went out of town for a long weekend. I have been struggling, even before then. Yesterday was my first clean (and MWL) day in a long time. I am trying to stick to the regular program, but my husband keeps bringing home corn chips with oil in them. I notice that the days I do best are the days that I have a big salad for lunch, so I intend to keep lots of fresh greens around the house all the time from now on.

Tonight we are headed out of town with friends to see the Bolshoi Ballet in LA, so it will be another challenging day. So far, it's going just fine.

_________________
Image


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 7:38 am 
Offline

Joined: Sun May 20, 2012 4:07 pm
Posts: 54
Location: New Zealand
Down .8 pounds for the week

_________________
Image


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 7:44 am 
Offline

Joined: Mon Jun 04, 2012 9:02 am
Posts: 65
M3F wrote:
Down .8 pounds for the week

Im coming in late, but can i join the group. I just started this week and im already down 3 lbs.

_________________
Image


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 8:44 am 
Offline

Joined: Fri Jan 27, 2012 10:20 am
Posts: 146
Alrighty, I'm using this as my June starting weight:

118.2

Sigh. It's fine. I'm starting a Mary's Mini today using brown rice. Gotta get myself under control.

KEEP UP THE GREAT WORK ALL!!!!

_________________
Image


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 8:44 am 
Offline

Joined: Fri Jan 27, 2012 10:20 am
Posts: 146
also maxlexi you can join any time! awesome loss!

_________________
Image


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 10:00 am 
Offline
User avatar

Joined: Thu Oct 13, 2011 7:21 pm
Posts: 1468
Location: San Francisco Bay Area, California
:-D :-) :) :lol: :-D :-) :lol: :P WELCOME BACK BLONDIE!!!!!!!!!!!] :-D :) :-) :lol: :P :D


I am not going to put my weight down this week.

Due to a bad dental problem -- my dentist has me rinsing with salt water 3 times a day this week. It's really clear from the scale this AM that this salt is getting into my system. EGAD, I am up pounds and pounds - hopefully, it's just water retention because of the salt!

Looks like everyone else is doing great and so many newbies coming on board too, fantastic :)

Best wishes to all - Michelle

_________________
I control what I put in my mouth, that makes all the difference in my health and attitude. Life is good!
Image
Image


Last edited by lmggallagher on Fri Jun 15, 2012 3:36 pm, edited 1 time in total.

Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 12:16 pm 
Offline
User avatar

Joined: Thu Oct 15, 2009 6:44 pm
Posts: 472
Location: Texas
joining in here
started again Last Friday, so it has been a week and lost 2.2 lbs,


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 1:21 pm 
Offline
User avatar

Joined: Wed Jun 06, 2012 11:34 am
Posts: 158
Watermelon Lady wrote:
Off to a good start - I'm down 2 pounds! Yay! Congrats to all that lost this week! :)

Great!!!!

_________________
Amanda Newcomer

Image

Join us at "McDougall Friends" on Facebook!


Last edited by Earthangel on Fri Jun 08, 2012 1:23 pm, edited 1 time in total.

Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 1:22 pm 
Offline
User avatar

Joined: Wed Jun 06, 2012 11:34 am
Posts: 158
Lindas wrote:
joining in here
started again Last Friday, so it has been a week and lost 2.2 lbs,

That is so awesome! I just joined and am only 2 days in - so I can't wait to see how I do. You're such an inspiration!

_________________
Amanda Newcomer

Image

Join us at "McDougall Friends" on Facebook!


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 7:11 pm 
Offline
User avatar

Joined: Fri Dec 07, 2007 8:51 pm
Posts: 167
Location: Mexico
No loss this week staying at 118 lb. Some unexpected stuff came up this week but there's always next week.Found out one of my students is a paleo advocate! I was horrified but what can you do. Have a great week end everyone. dlee


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Fri Jun 08, 2012 9:05 pm 
Offline

Joined: Sat Aug 06, 2011 7:11 pm
Posts: 17
Down 0.4 lbs. was 140.8, now 140.4
Wasn't constant enough with the treadmill and will work on that this week.

Penny


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Sat Jun 09, 2012 1:12 am 
Offline

Joined: Thu Feb 21, 2008 6:30 am
Posts: 1118
Location: London, England
I am down 0.4 lb this week.

_________________
Image


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Sat Jun 09, 2012 3:10 am 
Offline
User avatar

Joined: Thu Apr 12, 2012 11:42 am
Posts: 117
Down .5 for this week.

_________________
Melanie
Meeting the needs of 5 small people

No ticker, I'm eating healthy to grow a healthy small person!


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Sat Jun 09, 2012 5:37 am 
Offline
User avatar

Joined: Wed Jun 06, 2012 11:34 am
Posts: 158
Awesome everybody! I've only been on the Program for 2 days now - so I hope I'll have great news when I weigh again in a week. It's so inspiring to see these posts of you losing weight.

I'm enjoying this program so much! The food is amazing! I didn't realize how much I was missing starches! They're so delicious! And my energy is crazy good!

Hope, Peace, and Love Everybody!

Amanda

_________________
Amanda Newcomer

Image

Join us at "McDougall Friends" on Facebook!


Top
 Profile  
 
 Post subject: Re: June 2012!! MWL Weigh In Group! Summer move on!!
PostPosted: Sat Jun 09, 2012 7:00 am 
Offline

Joined: Tue Apr 03, 2012 6:03 am
Posts: 36
Location: NH
Sorry this is late, crazy week. I'm down 1.2 pounds for the week, 30 pounds total since March.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 201 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7, 8 ... 14  Next

All times are UTC - 8 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group