been doin well but fell off today

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been doin well but fell off today

Postby KSEmily » Thu Mar 25, 2010 9:25 am

had mexican food and now I feel like crap! Chile Relleno with cheese, beans, guac salad, chips/salsa...my stomach hurts.

then i had two pb/j sandwiches before bed:(
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Emily-Began MWL August 1, 2010
Height 5-6*Age 32*Mother of 2
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Re: been doin well but fell off today

Postby Love the Lorax » Thu Mar 25, 2010 9:29 am

You are so NOT the first to fall off the wagon - I've been there and done that. Use that horrid feeling to help your resolve next time. While my cravings are fading a good bit, I know without a doubt that feasting on some rich foods WILL cause me considerable discomfort later. That can really help my willpower!
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