Page 60 of the MWL book says that green and leafy vegetables should comprise 1/2 - 1/3 of our meals. Is this measured by volume (1/2 -1/3 of the space on the plate) or calories (1/2 - 1/3 of the calories on the plate)?
Thanks:-)
Ryan
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by njr1 » Fri Mar 12, 2010 11:14 pm
by njr1 » Sat Mar 13, 2010 12:44 am
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