For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by splat » Sun Mar 07, 2010 11:21 am
I missed weigh-in last week. I lost 0 pounds last week and lost 6 pounds this week. Blood pressure is 115/75 this morning.
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splat
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by MaryW » Sun Mar 07, 2010 1:07 pm
Good for you! The weight loss on this program is great, but so are all of the other health benefits.
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MaryW
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by Attom » Sun Mar 07, 2010 7:12 pm
Yaaaay! Congratulations.
I have lost 13 lbs so far. Today, when I put on my sunday suit for church, it wasn't squeezing my waist and my collar was a lot looser around my neck. A very nice feeling.
--Attom.
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Attom
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