by Faith in DC » Tue Feb 23, 2010 3:06 pm
it would be a nice birthday present, but please, don't concentrate on the numbers, concentrate on health.
It may just be me, but when I'd set up goals like that and in month one or two didn't make it, then I'd have a binge. I did better thinking health or just having fun trying to live this new way of eating rather than dieting it.
Faith
I'm in training for maintaining