Vibrant:
Restaurant 1 was Perkins, a chain type of diner known for big breakfasts. This place is so SAD it's sad, literally. EVERYTHING comes fried and/or with cheese on it
. Baked potatoes were not available until 4 p.m. I was there for lunch and ordered a bowl of oatmeal (made with water) and a side salad (which came with cheese on it but I took it off). It wasn't ideal, but it was on plan.
Restaurant 2 was a seafood place called Blue2 "O." I ordered last and quietly told the waiter about my requirements, requesting a a salad without cheese or dressing, plain baked potato, and the chef's choice of vegetables, steamed (no butter or oil added). The VERY accommodating waiter asked if I could eat beans, and I said "sure." I was delighted by the gorgeous salad and incredible aray of steamed vegetables tossed with garbanzo beans and edamame that accompanied the baked potato. I tipped the waiter well and I will definitely eat there again!
I love the crunch of celery filled with FF refried beans that have been mixed with a squirt of sriracha hot chili sauce! My non-McDougall family loves it now, too!
Best of luck to you, esp. in restaurants. What methods/places have you found to be successful when eating out?
-Lisa R.