Moderators: JeffN, f1jim, carolve, Heather McDougall
janluvs2heel wrote:Hey Buns-You did the math on paper right but not in your head. 4 x 150 is 600 calories, not 2400. Maybe you have reduced your calories too much. 600 calores is not that much. I know that sometimes I will have a day when I hardly eat anything but it never reflects a huge weight loss the next day.
I am doing MWL as well now that the holidays have arrived. I am giving myself no excuse to eat anything off plan. No matter how good it looks.
janluvs2heel wrote:Maybe you have reduced your calories too much. 600 calores is not that much. I know that sometimes I will have a day when I hardly eat anything but it never reflects a huge weight loss the next day.
CherryPizza wrote:janluvs2heel wrote:Maybe you have reduced your calories too much. 600 calores is not that much. I know that sometimes I will have a day when I hardly eat anything but it never reflects a huge weight loss the next day.
I'm not clear on what you're saying here. Is it possible to have too few calories? I was under the impression that the idea was to consume as few calories as possible.
bunsofaluminum wrote:i wonder where did you get the impression that we were trying to eat as few calories as possible?
JillCo wrote:I am preparing to start MWL in the next few days, and am just doing a little research. I thought I could eat as much I wanted as long as it consists of the right foods. Why are you concerned about calories? The all-you-can-eat part is what I feel may make me successful. I am disappointed to learn that it sounds like you still have to use portion control. Please let me know, as I want to know what I am in for.
Thanks.
Return to Maximum Weight Loss Program
Users browsing this forum: No registered users and 5 guests