I am so glad I finally comitted to this lifestyle

[Gramma Jackie]

I have been on MWL for 2 1/2 weeks now and the changes are dramatic. I have lost almost 10 lbs., have more energy and don't have any more debilitating aches and pains. I no longer have to use a cane and can go up and down my stairs without any problems. I have slipped up a few times (ate a piece of regular pumpkin pie and one small piece of cake) but otherwise have stuck to the diet. My clothes are getting looser and hopefully by next week I will be in a smaller size. I am SO happy.

p.s. --I have written about my diet expericence in my blog below. Stop by for a visit if you like.

[sksamboots]

Glad your here. Congrats on the weight release

[Faith in DC]

Keep these positive thoughts in your mind. That's what helps me carry on.

[toadfood]

Thanks for the great news. Yay, you!

[nomikins]

Fantastic! Nice blog, too, BTW.

[kirstykay]

That's GREAT news!!! I'm so happy for you. Thanks for posting your terrific success. I imagine these results are only the beginning!!

[Della Street]

Excellent job, Gramma Jackie. 10 lbs in 2 1/2 weeks is great. It took me two months to lose 10 lbs.

[Gramma Jackie]

Thanks for the encouragment everyone.

I think I've finally figured out how to do this plan.

Sometimes I get it mixed up with the regular plan.