Nov 09 MWL Anniversary! ON PLAN, PLANNING TO STAY THAT WAY!

[LauraA]

Let's finish strong.
There are 33 days left in 2009!!!

Good morning all - the fridge is all cleaned out, and it is time to start thinking about Christmas! Does anyone miss Letha? I did! If so, visit her amazing new forum - it's another place to give and receive support. Take care, LauraA
http://www.mcdougalltalk.com/

[debable]

Just checking in. I am on plan and planning to stay that way. This past week has been easier for me. I have been mcdougalling for 3 months this week and everything is finally coming together. Any new people out there stick with it and it does become natural. Have a great day everyone.

[LauraA]

Let's finish strong.
There are 32 days left in 2009!!!

Hi - where is everyone? There's just been one post since I checked in yesterday. I hope that everyone is doing well. I am! Take care, LauraA

[amyla51]

Hi all!
Yes, Laura, some of us are still here. I think with Letha starting her own site, some may be posting there instead. I will continue to post here, as well as checking in with Letha. This Thursday I will start our first weigh in for December and will post our results.
Let's hang in there until the end of the year! This is the tough time....we can do it as long as we follow the plan. Whether we post here, or on Letha's it doesn't matter as long as we still support each other. Right?
Have a good week.
Amy

P.S. I just made some sugar cookies for a party tomorrow night, and I THREW THE BROKEN ONES AWAY!!!!

[LauraA]

Hi all!
Yes, Laura, some of us are still here. I think with Letha starting her own site, some may be posting there instead. I will continue to post here, as well as checking in with Letha. This Thursday I will start our first weigh in for December and will post our results.
Let's hang in there until the end of the year! This is the tough time....we can do it as long as we follow the plan. Whether we post here, or on Letha's it doesn't matter as long as we still support each other. Right?
Have a good week.
Amy

P.S. I just made some sugar cookies for a party tomorrow night, and I THREW THE BROKEN ONES AWAY!!!!

Yes - We all need support at this time of year! I'll start a Dec thread later, and I'll keep posting on it until my countdown is done at the end of the year. I do love Letha's new forum, but not that many people are posting there yet. I don't know where everyone is - we'll see what happens on Thursday. I plan to post weight both places. Take care, LauraA
PS Good for you with the sugar cookies!!

[bunsofaluminum]

I spaced posting here for a couple of days, that's where I've been.

doing fine, though. I'm doing a mini for Advent, with a meal as my basic: spinach and rice that can be added to w/veggies. Today was the first day, and it worked out fine.

I feel sort of light, sort of cleaned out inside. It's nice.

[desertwind56]

Still here and on plan.

Connie

[LauraA]

Hi all - It may be hard to believe, but December is here! I've started a new thread for the month of December. Take care, LauraA

[mairead11]

P.S. I just made some sugar cookies for a party tomorrow night, and I THREW THE BROKEN ONES AWAY!!!!

Congratulations Amy!! That's fantastic—I've had to stop baking, because I have to "taste" them, to be sure they're okay, don't I??

Mairead