Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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Back and Ready to get serious

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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Postby LJ » Tue Nov 03, 2009 2:22 pm

Whats that saying...something like 'keep trying until you get it right'. I'm still trying to keep on trying too. We'll get there!!!
________________________________________

"The food you put into your body is the single most powerful factor that determines your health and well being." Dr. John A. McDougall, MD
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Postby CraftyeLadye » Tue Nov 03, 2009 2:29 pm

Thanks LJ. Today is day two of MM and I am beginning to get some energy back. I know it will get better and better.
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Postby LJ » Wed Nov 04, 2009 7:44 am

Its amazing how quickly the body responds to eating right. Its almost immediate. I try to keep that in mind when I'm tempted to go 'off plan' with something. I think about how quickly my body will respond to that too.
________________________________________

"The food you put into your body is the single most powerful factor that determines your health and well being." Dr. John A. McDougall, MD
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