Dr. McDougall's Health & Medical Center
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 Post subject: Wow!! Look what happens when you stray!
PostPosted: Fri Oct 27, 2006 10:56 am 
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Joined: Fri Oct 27, 2006 8:31 am
Posts: 38
I haven't been to the VegSource board in a long while and I wanted to start up McDougalling again, so I went to view the board to get some inspiration and it was gone! :shock:

I am so glad I found it again on Dr. McDougall's site in its new incarnation. It looks great!!! Much easier to read and follow. Love. It!

So, Hello, Everyone!!! :D So very glad to be back in the saddle again. I strayed, I admit. The siren call of SAD eating (no meat though - been veggie for 5 years) was strong and pulled me to the Dark Side. Now, I want to be back in the Light and be light!! What prompted me? The usual: wanting to be healthier, etc, but also, I am going on a pilgrimage to Glastonbury England to visit the Isle of Avalon and I decided I want to get in shape for the labrynth walk on the Tor which is pretty strenuous, they say. So very exciting!

I just started today and I leave for Glastonbury on May 18, 2007.

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 Post subject: Welcome back....
PostPosted: Fri Oct 27, 2006 11:21 am 
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Joined: Thu Oct 19, 2006 4:04 pm
Posts: 1065
Location: Santa Rosa Ca
Glad you found the board :-D

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Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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 Post subject:
PostPosted: Fri Oct 27, 2006 11:30 am 
Tsk, tsk, tsk... :shock: see what happens when we don't McDougall?

Welcome back! The upcoming trip sounds like an excellent motivator :D !


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 Post subject: Welcome back
PostPosted: Fri Oct 27, 2006 12:15 pm 
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Joined: Thu Oct 19, 2006 3:20 pm
Posts: 374
Location: Seattle, WA
and "stay on target"
Don't let the Dark Side swallow you up again!
Look what happened to Anakin! :eek:
Took three whole movies to get him back in line!

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I do a more restricted Program to maintain my weight & health. I have been "McDougalling" for over 15 years, but switched to MWL to lose 40 pounds to reach goal weight. Completed my first marathon October 2007 and feel great!


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 Post subject:
PostPosted: Fri Oct 27, 2006 7:45 pm 
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Joined: Thu Oct 19, 2006 4:15 pm
Posts: 17
Location: Oregon
Welcome back. The trip sounds fun and a great motivator for you.

Yup 3 whole movies to get back in line - Episode 3 is playing right now for my stepson tonight. Definitely avoid the dark side

:)

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McDougalling for both health and weight loss


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 Post subject: Glastonbury is fantastic
PostPosted: Sat Oct 28, 2006 8:05 am 
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Joined: Sun Oct 22, 2006 10:15 am
Posts: 153
Location: Michigan
Glastonbury is fantastic. I went there in 1978 (yikes, how could it be that long ago?) You'll love it - it's a very mysterious place. Yes, definitely walk up the Tor - and then all around town, because there most of the place is fascinating. England in general is a walker-friendly country.

What a great goal! That's the thing about McDougalling - it's not just a diet, it gives you your life back so you can DO things again!

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