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Moderators: JeffN, carolve, f1jim, John McDougall, Lani Muelrath
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Important Information About This Forum! (PLEASE READ!) | 0 |
505 |
Tue Feb 09, 2010 2:37 pm |
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NEW for 2010: Fit Quickies! | 5 |
1029 |
Tue Jun 22, 2010 7:53 am |
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Greetings, and thanks! | 0 |
505 |
Sat Dec 26, 2009 10:34 am |
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Meet Lani Muelrath, M.A. | 10 |
1134 |
Sun Dec 27, 2009 7:08 pm |
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Weightlifting, fitness and protein needs | 27 |
774 |
Wed Sep 01, 2010 2:12 pm |
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Outdoor girl and poison oak relief (dairy?) | 1 |
168 |
Mon Aug 30, 2010 8:59 pm |
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and now for something a bit different! | 1 |
109 |
Mon Aug 23, 2010 5:04 pm |
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Walking or Running | 2 |
151 |
Sun Aug 22, 2010 9:24 pm |
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Food and fitness - what's been your experience? | 22 |
1076 |
Thu Aug 19, 2010 7:34 am |
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How accurate? | 1 |
91 |
Mon Aug 16, 2010 4:11 pm |
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Hydration | 4 |
135 |
Fri Aug 13, 2010 6:16 pm |
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Exercising in this HEAT!!!!!!! | 12 |
273 |
Tue Aug 10, 2010 7:42 am |
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Fittness Later in Life | 11 |
272 |
Sun Aug 08, 2010 7:39 am |
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Heel tendinitis | 16 |
776 |
Thu Aug 05, 2010 1:44 am |
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Bicycling | 4 |
191 |
Mon Jul 26, 2010 12:10 pm |
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Conditioning for back-packing? | 7 |
195 |
Sat Jul 24, 2010 12:17 pm |
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any good books on the protein myth | 4 |
147 |
Fri Jul 23, 2010 9:46 am |
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Excercise and eating enough food: need some help | 3 |
185 |
Tue Jul 20, 2010 11:33 am |
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Depressed after exercising | 6 |
174 |
Sun Jul 18, 2010 12:38 pm |
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Stretching back of thighs | 4 |
146 |
Sun Jul 18, 2010 12:37 pm |
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Shape-up Shoes | 8 |
662 |
Thu Jul 15, 2010 3:56 pm |
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ZUMBA DAILY | 3 |
213 |
Wed Jul 14, 2010 3:45 am |
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Shoulders and Rotator Cuff Injuries | 2 |
211 |
Thu Jul 08, 2010 7:21 am |
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How much exercise? | 7 |
364 |
Thu Jul 08, 2010 5:38 am |
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Can Eating Freedom and Inch Loss Co-exist? | 0 |
162 |
Wed Jul 07, 2010 9:24 am |
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Torn or strained upper arm Muscle | 5 |
218 |
Sat Jun 26, 2010 8:59 am |
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Jeff's weight lifting article | 2 |
294 |
Wed Jun 23, 2010 10:15 am |
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Treadmill question. | 1 |
228 |
Wed Jun 23, 2010 8:36 am |
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Cardio/elliptical question | 3 |
222 |
Tue Jun 22, 2010 7:29 am |
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