Dr. McDougall's Online Discussion Board

Welcome Back! Good to see you Teresa. Oil is a sneaky critter. Glad to hear you are kicking it to the curb again. Best wishes.
Letha

Bob & Pat,
I good travel tips. I copied them to a word file. Thanks.
Letha

Hi Aran,
Do you have bat houses on your property? Bats can really take a bite out of the mosquito and black fly populations.
Letha

Hey Toadfood,
How did all your cooking go? Sounds like you’ll be all set for the week. I’m going to get busy here in another hour or so and make a pot of soup myself. Your Valentines feast sounds wonderful. I can’t wait to eat some raspberries this summer.
Letha

Hi Emmy,
I know what you mean about the oatmeal. When I was doing raw foods I’d have a huge bowl of fruit for breakfast and be starving 2 hours later. Oats stick to your ribs much better. Your soup sounds great!
Letha

E. Coli from the biopsies? How did you find out? Did they tell you that? I think I’d be chatting to an attorney. It all sounds so stressful. Good for you staying on plan and using exercise instead of food to break up your day. Hang in there.
Letha

Well, I’m actually pretty impressed. I wouldn’t even try to sit at a table with someone eating a plate of deep fried onion rings. I love fried food and I just don’t think I have that much self control. So good for you for being that strong. Good planning on your part to bring your own sandwich and t...

Sounds like you’ve made a lot of good choices this week. You passed on the powdered doughnuts, the fried and baked chicken, the baked beans with ground beef, the potato salad, & the chocolate on the co-worker’s desk. I’m so happy for you. Every time you say no you are strengthening your ability ...

Hi Seestorcoo, You don’t need a writing class girl. You are a wonderful writer. You would be better served by a class on time management. Back in the 90’s when I had a life; I took the Franklin Planner classes a couple of times and found them very helpful. Now everyone puts their schedule on their e...

Hi Wendy,
Stopping by to say hi. Hope you’re doing better today. Hang in there.
Letha

Angela,
I love your exercise ticker. 40 miles in 10 days. I also like how you are looking at your diet goals in 10 day increments. It’s so wonderful that your whole family is out there exercising. You are doing great!
Letha

Just stopping by to say hi. I’m looking forward to your report about the McDougall weekend. Take care Becky.
Letha

Congratulations on your A Nell. You are doing such a good job keeping up with your exercise. Considering how close you are to your goal, I think 8 pounds in 5 weeks is fabulous. You’re going to be swim suit ready before summer! Talk to you soon.
Letha

Seestorcoo , Thank you for your kind words. It sounds like you do get it & that your partner’s symptoms might be more severe than my own. She’s fortunate to have someone so compassionate in her life. I’m doing well today. I’m on plan and planning to stay that way. I’ve got CNBC on in the backgr...

Aunt Emmy , I’m so glad you’re sticking with us. Crockpot Chili and Rice sounds like a most excellent plan. Mairead11 , That Valentine’s Sushi was beautiful. I’ve never actually eaten sushi myself but it sure is pretty. I hope everyone is doing well today. I’m on plan and planning to stay that way....