Just wanted to add that this recipe took too long when I made it the first time, due to the potatoes, so I have now "Novicked" it.
Instead of chopped fresh onion, I tossed some dehydrated onion into a little water, then, when soft, added the tomatoes and beans. While I was doing that, I nuked the potatoes until ALMOST done. Chopped and added those, plus the spieces.
Cooked 7-8 min. Added the chopped kale and cooked another 5 min. Done in no time, and JUST AS GOOD!
ElizabethWeight now: 124 (20.0 BMI)
Weight in 2010: 207 (33.4 BMI)
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Testimonial threadTrust me on this: One day you'll wake up and realize that it no longer feels like "being strict." It just feels GOOD.