Skip to primary navigation
Skip to main content
—
Get Started
Recipes
Education
Education
Hot Medical & Nutrition Topics
Success Stories
Programs
12-Day Program
Starch Solution
McDougall’s Medicine
Mini-Courses
Shop
About
Our Story
Meet the Team
Contact Us
Get Started
Join our mailing list.
Get free exclusive recipes, articles and news about upcoming events!
Email Address
Subscribe
×
Book a Consultation
Is the McDougall Program right for you?
Check availability
×
Consultations
Find out if the 12-Day McDougall Program is right for you.
Check availability
100% of the consult fee goes towards the program enrollment if you decide to join.
×
Recipes
Education
Education
Hot Medical & Nutrition Topics
Success Stories
Programs
12-Day Program
Starch Solution Course
McDougall’s Medicine
Mini-Courses
Shop
About
Our Story
Meet the Team
Contact Us
Email Address
Nutrition
Filter by:
Low-Carb
Dairy
Sugar
Protein
Breaking News
Overindulge
12-Day McDougall Program
Holiday
Starch
Food Poisoning
Breast Cancer
Convenience Foods
Milk
Supplements
Cancer
Calories
Salt
Thanksgiving
Poisons
GMOs
Kid-Friendly Snacks
Dietary Guidelines
Eggs
Fast Food
Oatmeal
Meat
Heart Disease
Diabetes
Low-Fat
The Calorie Density Approach to Nutrition and Lifelong Weight Management
6 Plant-Based Diet Myths That Are Completely Untrue
7 Ways to Optimal Health and Well-Being With a Starch-Based Diet
33 Foods For a Healthy Heart
Can Oatmeal Reverse Heart Disease? 4 Benefits of This Superfood
How to Start a Plant-Based Diet
Plant-Based on a Budget: How to Make Cheap Yet Tasty and Healthy Meals
Are There Any Spices to Avoid with Diabetes?
How to Cook Potatoes [and other Foods] for Diabetics
Dining Out
On Salad, Soup, and Success
The Myth of Moderation: Do All Foods Really Fit?
1
2
…
6
Next